How to Change Suggested Reels on Instagram – Ultimate Guide 2023

Instagram has been an excellent platform for sharing and discovering diverse content. However, many users are often puzzled by the suggested reels that pop up on their feeds.

If you’re tired of seeing irrelevant or repetitive content, we have the solution for you. In this article, we will guide you through a step-by-step process to change or hide suggested reels on Instagram. Let’s go!

Understanding the Issue

Instagram’s algorithm sometimes presents users with suggested reels that are not aligned with their interests. Despite clicking “not interested” on certain content, the inconsistency might persist. Users often wonder why the “not interested” button does not seem to work effectively in changing or hiding these reels.

Step-by-Step Instructions

  1. Open the Instagram app and navigate to the explore page.
  2. In your explore feed, find one or two posts that align with your interests.
  3. Select these posts and scroll through related content for 15-20 minutes.
  4. Repeat this exercise daily for a week to train the algorithm and refine your reel feed.

By following this method consistently, you can expect to see a notable change in your suggested reels over time.

User Feedback

Users have shared varied experiences regarding changing their reel feed on Instagram. Some have found success by following the steps mentioned above, while others express frustration due to minimal impact on their suggestions.

Abdulhusami commented that dedicating time to seeking out relevant content led to positive changes in his algorithm-driven suggestions within seven days. On the other hand, Royal-Flounder3754 expressed skepticism about this approach and questioned whether there is a faster solution available.

Strengths and Weaknesses

The method of scrolling through specific content for an extended period seems effective for some users but might not yield immediate results for others. While it offers a potential solution, it also highlights issues within Instagram’s algorithm that may need further refinement.


In conclusion, changing suggested reels on Instagram requires some effort and patience from users as they engage with preferred content consistently over time. Implementing these steps could lead to more personalized and enjoyable reel suggestions tailored to individual interests.

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