How to Get Your TikTok Account Back: Complete Guide

Have you ever been unable to use your TikTok account and wanted it back? Losing access to TikTok can be a big problem if you forget your password, accidentally delete it, mess up your email, or even get banned. But don’t worry! In this guide, we’ll show you how to get your TikTok account back.

Whether you’re a TikTok pro or new to it, these steps will help you recover your account and have fun making videos again. Let’s learn how to get your TikTok account back if you’ve forgotten your password, deleted it, lost your email, or faced a ban!

How to Get Your TikTok Account Back if the Password Is Forgotten

how to get your tiktok account back

Forget your TikTok password? No worries, here’s how to regain access:

  1. Starting the recovery process: Open TikTok, choose “Forgot password” in the Sign-in menu.
  2. Choosing the recovery method: Select email or phone number, enter the required information to receive a reset code.
  3. Finding the code: Check your email or phone for the code, enter it, and set a new password.

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How to Get Your TikTok Account Back if the Account Was Deleted

If you deleted your TikTok account within 30 days, follow these steps:

  1. Open TikTok: Find the app, tap the profile icon, and select “already have an account?”
  2. Choose your sign-in method: Pick the method you used before deleting the account.
  3. Reactivate: Look for the reactivation button, tap it, and you’re back.

For accounts deleted over 30 days ago, contact TikTok, but recovery is unlikely.

How to Get Your TikTok Account Back if You Don’t Remember Your Email

Lost your email? Follow these steps:

  1. Submit the TikTok form: Visit the TikTok feedback form, provide your email, username (optional), and the issue you’re facing.
  2. Wait for TikTok’s response: TikTok’s support team will assist you, and you’ll likely recover your account.

Alternatively, create a new TikTok account using a different sign-up method.

How to Get Your TikTok Account Back if Account is Banned

This is how to deal with TikTok bans effectively:

  1. Temporary ban: Wait 48 hours for automatic restoration. Use your username and password to log back in.
  2. Permanent ban: Submit an appeal within the app. Follow instructions and click “submit.”
  3. Create a new account: Start fresh, but remember to use a different email, phone number, username, and password.
  4. Email TikTok: Send an email to TikTok support appealing the ban.
  5. Ask Followers to Contact TikTok: Rally your followers to contact TikTok on your behalf. Public pressure can lead to an unbanned account.

More on Eklipse Blog >> How to Change TikTok Username in 5 Steps (+ After-Rename Tips)


In conclusion, TikTok accounts are valuable, and losing access can be frustrating. But with the right methods, you can regain control of your account, whether you forgot your password, deleted it, lost your email, or faced a ban. Take action and get back to creating and sharing on TikTok today. Good luck!

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